Calm that inspires and supports.

Calm that
inspires and supports.

We created Viza Flow Mental Studio to provide a high-quality, calm and harmonious space for helping professionals, where real professional work can take shape.

The idea behind the studio was born from the recognition that psychologists, coaches and other helping professionals need a refined, easily accessible yet quiet working environment that they can rent flexibly.

Short-term goals

Long-term goals

Our short-term goals include building a stable professional environment for the studio and ensuring that every tenant can find the ideal working schedule and space for their needs. We would like to provide the professionals who come to us with smooth, seamless background support.

In the long term, our goal is to develop Viza Flow Mental Studio into a professional hub where different helping professions can meet, collaborate and strengthen one another. We would like to create an intimate professional environment where the practitioners working with us can occasionally share their experiences, bring in new knowledge and grow into a supportive mini-community.

OUR COMPETITIVE ADVANTAGE

More than just a rental space

Viza Flow Mental Studio’s competitive advantage lies in offering a harmonious and professional environment tailored specifically to the needs of helping professionals.

We operate in elegant, street-front business premises that were not converted from an apartment, but designed for professional work from the outset. This provides a stable, calm setting that is also easy for clients to access.

When designing the spaces, the most important considerations were a sense of trust, clarity and atmosphere — giving us an outstanding level of quality compared to many other rental options.

Our team

Meet the expert team behind Viza Flow.

Drobina Norbert

As a sports rehabilitation specialist and massage therapist, Norbert helps those who want to enjoy pain-free, more energetic everyday life. His work is defined by many years of experience, extensive knowledge and personalised treatments. His goal is to help his clients achieve their own physical goals and continue their daily lives in an easier, more balanced state after each treatment.

Balogh Erika

Erika is a yoga instructor and Reiki master teacher who teaches yoga as a path to a deeper encounter with ourselves. She warmly welcomes both beginners and advanced practitioners to her classes, held in a family-like atmosphere and featuring modern, varied styles of yoga. Her aim is for every session to offer the calm, attention and inner connection that yoga represents for her.

Fekete Éva

Éva is a Pilates and children’s yoga instructor who sees movement not as a luxury, but as an essential pillar of physical and mental balance. In her classes, she supports participants in turning their time for themselves into true “fit time”. Her goal is to make movement uplifting, health-supporting and a source of joy, even alongside the rush of everyday life.

Pető Eszter

Eszter is a yoga instructor, sound therapist, addiction coach and social worker who began practising yoga in 2019 as part of her own inner transformation. Alongside yoga, she works with meditation, yoga philosophy, sound bowls and mindfulness. In her work, she places great importance on slowing down, turning inward, inner connection and supporting conscious presence.

Bihari-Ákos Bogi

Bogi is a yoga instructor, shiatsu massage therapist, doula and phytotherapist who has been practising yoga for 10 years and teaching for 8 years. She completed her training in Thailand and India, and her classes focus on supporting the natural rhythm, cyclical nature, flexibility and inner strength of the body. She holds her prenatal yoga classes with a holistic approach, focusing on physical and emotional preparation for pregnancy and birth.

Székely Zsófi

As a child psychologist, Zsófi provides support for children and their parents at Viza Flow Mental Studio. She can be consulted for issues such as anxiety, fears, low mood, behavioural problems, attachment difficulties and self-esteem concerns. In her work, she focuses on supporting children’s emotional security, development and family balance.

VizaFlow Schedule

HUF 4,000–6,000 / 60–90 MINUTES

Registration with the instructors:

ÉVA
info@fittido.hu

ERIKA
yogauniverse.hu/orarend/

BOGI
akos.bogi@gmail.com

ESZTER
absolut.therapy@gmail.com

Monday

5:00 PM – 6:00 PM

Beach Body Yoga (dynamic)
Instructor: Erika

6:15 PM – 7:15 PM
Essential Woman – Women’s Yoga
Instructor: Erika

Tuesday

9:00 AM – 10:30 AM
Prenatal Yoga
Instructor: Bogi

12:00 PM – 1:00 PM
Yoga with Pilates Elements
Instructor: Bogi

5:00 PM – 6:00 PM
Pilates Spine Training
Instructor: Éva

7:00 PM – 8:00 PM
Slow Flow with Sound Bath
Instructor: Eszter

Wednesday

8:00 AM – 9:00 AM
Morning Yoga
Instructor: Erika

12:00 PM – 1:00 PM
Express Power Flow
Instructor: Erika

6:00 PM – 7:30 PM
Yoga with Pilates Elements
Instructor: Bogi

Thursday

7:30 AM – 8:30 AM
Pilates Spine Training
Instructor: Éva

7:00 PM – 8:00 PM
Hatha – Soft Power with Sound Bath
Instructor: Eszter

Friday

8:00 AM – 9:00 AM
Hatha – Soft Power
Instructor: Eszter

4:30 PM – 5:30 PM
Fitball Exercise
Instructor: Éva

6:00 PM – 7:00 PM
Candlelit Yin Yoga with Sound Bath
Instructor: Eszter

Saturday

9:30 AM – 10:30 AM
MiniTini Yoga (for children aged 6–9)
Instructor: Éva

Sunday

5:00 PM – 6:30 PM
Yin & Yang with Sound Bath
Instructor: Eszter

Small-group movement classes

At VizaFlow Studio

Pilates / Spine Training

With joint-friendly stretching and strengthening exercises, we improve strength, coordination and flexibility.

Tuesday 5:00 PM–6:00 PM
Thursday 7:30 AM–8:30 AM

Fitball Exercise

A varied workout with a ball that develops balance, strengthens the core muscles and moves the whole body.

Friday 4:30 PM–5:30 PM

MiniTini Yoga

Playful movement development and posture support for children aged 6–9, where every move is good and every attempt matters.

Saturday 9:30 AM–10:30 AM